Everything you need for better mental health — all in one space
Connect with IRL support.
When you need real-world support, our Care Navigation team is ready. Whether it’s helping you find a therapist, connect to local resources, or access community services, we’ll help you take that next step. No challenge is too big — we’ll guide you to the right support, online or in your community.
Your coach. Your schedule.
Connect with a trained Soluna coach whenever you need someone in your corner. Whether you’re looking to talk right now or want to schedule ahead, our coaches are here for you. Get judgment-free support on your terms — absolutely free, no insurance needed.
Power up those life skills.
Turn life’s challenges into opportunities for growth. Our self-guided tools help you uncover what matters most, set meaningful goals, and build the skills to handle stress like a pro.
Ditch the drama for something real.
In our peer-support spaces, you’ll find people who get what you’re going through (because they’ve been there, too). Share your story, offer encouragement, or just listen — in a carefully moderated environment to keep things supportive and safe.
