988 Suicide & Crisis Lifeline
If you’re in suicidal crisis or emotional distress or are concerned about someone who might be, the National Suicide Prevention Lifeline is here for you. The Lifeline offers free and confidential emotional support services for people nationwide. Individuals can call, text, or chat online with a trained counselor 24 hours a day, seven days a week. All phone calls are routed to the nearest crisis center to provide localized care and support for individuals. So for you it will be the Central Valley Suicide Prevention Lifeline.
Calls are routed based on a caller’s area code, so a trained counselor familiar with the community can help provide referrals to nearby resources. Over 200 crisis call centers in the United States provide local care with the support of this vital national network.